Personal Training for Seniors (ages 55 and up)
Exercise programs designed to meet your personal needs for joint mobility, range of motion, and overall fitness. Programs include cardiovascular, strength, flexibility, and weight management work. The cost for these 40 minute classes is $40.

Please call the personal training line at 303-471-8851 to schedule an appointment. All calls will be returned within 24 hours, or the next business day.

Seniors are also encouraged to participate in HRCA's Personal Training and Wellness Programs. Follow the links below:

Personal Training

Wellness Programs