Coached Swimming - Adults

HRCA offers adult Coached & Competitive programs for all skill levels from basic lap swimming to advanced competitive levels.

Key Adult Coached Aquatics Information


 Adult Coached Swim Prices/Passes

To participate swimmers may pay drop-in rates or purchase an adult swim program pass. When you purchase a pass, your membership card is pre-loaded for either 10, 20 or 30 pre-paid visits to participate in any of the Adult Coached Swim Programs. No extra card to remember and you can participate in any of the below programs offered at the times most convenient to you. Call 303-791-2500 to purchase a Program Pass bundle or stop by any HRCA Recreation Center to begin your journey to better health and making new friends. 

Note: All Program passes expire six months from the date of purchase.‚Äč

  Member  Program Guest
Drop-in Fee  $14 $17
10 Visit Pass $70 $85
20 Visit Pass $125 $150
30 Visit Pass $180 $210

Adult Coached Swim Aquatics Schedule*

The schedule is subject to change.

 Adult Coached/Competitive Programs

Ranch H2O
Tuesdays and Thursdays, 6:30 - 7:30 a.m., Northridge Recreation Center

For beginner to intermediate swimmers who can swim 100 yards freestyle without stopping. This program will increase overall fitness through stroke technique development and increasing endurance. 

Power Masters
Mondays and Wednesdays*, 7:00 - 8:00 p.m., Northridge Recreation Center
For intermediate to advanced swimmers who can swim 500 yards freestyle for one hour. This program focuses on more competitive drills to increase speed, confidence, and endurance.

NEW! PEAKS Swim Camp: Technique - Endurance - Fitness - Kicking - Strokes - Fun
Wednesdays, October 19, 26 & November 2, 9, 10:30 - 11:30 a.m. with Coach Kerri
Welcoming new swimmers to provide a guided experience to lap swimming. All swimmers will work at their own pace to reach their peak swim level. Novice swimmers will learn the basics of lap swimming while advanced swimmers can challenge themselves to swim their greatest distances.Participate & support your fellow swimmers as we set a goal of swimming one Peak each week.

Week 1: Mt. Sherman 
Week 2: Handies Peak
Week 3: Mt. Evans & Mt. Spalding 
Week 4: Mt. Bierstadt

Conquer the PEAKS Swim Challenge

Conquer the PEAKS – Join the Fall Swim Challenge TODAY
Are you new to lap swimming or wanting to start again after a long break?  Sign up TODAY to get fit, have fun & “swim” the Front Range Mountain Peaks.  All skill levels are welcome from Novice to Expert.  Swimmers should be able to swim a 25-yard freestyle and backstroke.  All challenge participants will receive a 4 punch Adult Swim Pass, a challenge t-shirt, a swim cap, and workout challenges emailed every two weeks.  

Prizes will be awarded to the top swimmers at the end of November.  

Space is limited so sign up TODAY.

Upcoming Adult Coached Aquatics Classes

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Time and Date Course Description

Additional Resources & Information


Inclement Weather Updates: For program cancellations due to inclement weather please check the HRCA website home page for program status updates or call 303-471-8942.

HRCA Cancellation, Refund, and Transfer Policy: To cancel a class call 303-471-8858 or the Program Coordinator. All refunds are charged a $5 processing fee. Refunds and class transfers must be requested at least five business days prior to the beginning of the class. Refunds are issued back to the participant in the original tender. Refunds are not issued for inclement weather or for ticketed events.

Questions? Contact Kerri McGrath at [email protected] or 303-471-8942.